Team Members

Alex played college basketball at UCONN, after winning the championship he transferred to MIZZOU to finish his college playing career. He was drafted by the Suns and traded to the Kings that off-season. After years of playing overseas Alex found his passion in helping others obtain their fitness goals.

Erik has been in the fitness industry for 17 years, with a focus on corrective exercise and biomechanics.

After graduating from Tulsa University TK did his Masters Degree at IONA. After that TK played overseas basketball for a number of years, and in 2021 played for the Nigerian national team. With a passion for fitness and wanting to help others physically and mentally achieve their dreams, he has currently focused his efforts on Strength and Conditioning.